Scientist with test tube

STIs: Sexually Transmitted Infections

Condoms provide the best protection against sexually transmitted infections and free STI checks are available through Anamata CAFE for all ages, or through your GP if you are under 25.

Person behind a curtain

Sexual Violence

Sometimes the abused person feels like what has happened is their fault when abuse is actually when someone does something that does not feel okay or is not wanted.

Young homosexual couple

What you need to know about Sexuality and Gender

Sexuality is a basic part of who someone is and includes values, attitudes and behaviours. It involves relationships with other people, feelings, communication, intimacy, attitudes to one's own body and ideas about how men and women should behave.

Two teenagers lying on couch

Facts and Info about Puberty

Learn the important facts about puberty

Young people having a drink


Contraception is an important element to everyone's sexual health. We want to help by providing relevant information about the various contraceptions available to you.

Two young men with skateboard

Sexual Health for Young Men

If you’re a young male, it’s time to think about sexual health.

Young women

Contraception for Young Women

Almost everyone who comes to us wanting contraception will be seen by one of our nurses. They will have quite a few questions to ask you but your health, personal safety and wellbeing are their biggest concern.

Happy girl using phone

Consequences and Myths about Sex

If you're thinking about having sex, think about the consequences.

Young couple walking on a beach

Tips about Relationships and Tough Times

In a relationship or going through a tough time? Here are all the tips you need to get you through.

Consent on keyboard

Consent- Have your Say

Consent must be obtained at each step of physical intimacy. If someone consents to one sexual activity, they may or may not be willing to go further.

Happy girls in meadow

Healthy vs Unhealthy Relationships

How healthy is this relationship? Do you feel Heartbreak or Aroha?


Talking to Your Teen

The reality for parents and caregivers is that there is rarely just one conversation about sex, more often there are hundreds of small discussions. This means there’s more than one chance to get it right.